Vitamin D3 (Cholecalciferol)

Vitamin D3 is the form of vitamin D that the body produces when skin is exposed to sunlight. It is commonly used in supplements and is often preferred for its ability to raise blood levels effectively.

Bioavailability

Vitamin D3 is generally considered more effective than D2 at raising and maintaining vitamin D levels in the blood.

Common Uses

People often prefer vitamin D3 for:

• Bone health
• Immune support
• Mood support, especially during winter months

This content is for informational purposes only. Consult a healthcare professional before starting any supplement regimen.